The Adidas Mini Band set contains 3 resistance bands.

Features:

• 3 resistance levels: light/medium/heavy
• 60cm (loop circumference) x 5cm (width) x 0.4 / 0.8 / 1.2mm (thickness)
• add resistance to your workout without the need for additional weights.
• can be used on their own for toning, stretching or rehabilitation exercises.